Explore Courses About PFU

Patient Courses

Are you a patient looking for self treatment strategies for home?

Explore Courses

At Home Pelvic Care Courses

Overcoming Painful Sex

This 90-minute course will focus on causes, contributing factors and home treatment strategies for overcoming painful sex with expert pelvic PTs, Jessica Reale and Sara Reardon. 

$49.00 USD

Pelvic Floor Preparation for Birth Class

This 90-minute course by Sara Reardon, PT, DPT, WCS and Jessica Reale, PT, DPT, WCS will focus on pelvic floor preparation for pregnancy and birth with guest speaker, Marcy Crouch, PT, DPT, WCS.

$49.00 USD

Identify & Recover from Diastasis Recti

This 90-minute class will focus on that frustrating belly pooch that comes from Diastasis Recti with guest speaker, Sarah Duvall, PT, DPT, CPT, CNC of Core Exercise Solutions and Jessica Reale, PT, DPT, WCS and Sara Reardon, PT, DPT, WCS. 

$49.00 USD

Easing Constipation

This 90-minute course with Jessica Reale PT, DPT, WCS and Sara Reardon PT, DPT, WCS is on Easing Constipation - the number one gastrointestinal complaint in the country. 

$49.00 USD

Vaginal Birth Postpartum Recovery

This 90-minute course will focus on immediate pelvic floor recovery, fourth trimester and beyond following a vaginal birth with guest speaker,  following a vaginal birth with guest speaker, Ginger Garner, PT, DPT, ATC, LAT, brought to you by Jessica Reale, PT, DPT, WCS and Sara Reardon, PT, DPT, WCS. 

$49.00 USD

Cesarean Birth Prep and Postpartum Recovery

This 90-minute course with guest expert Krystle Howald, PT, DPT of Expecting and Empowered will focus on immediate and long term pelvic floor and abdominal recovery following a Cesarean birth. 

$49.00 USD

Managing Pelvic Organ Prolapse

This 90-minute class will focus on treatment and exercises for managing pelvic organ prolapse with Sara Reardon, PT, DPT, WCS, Jessica Reale, PT, DPT, WCS and guest speaker, Sarah Duvall, PT, DPT, CPT, CNC of Core Exercise Solutions.

$49.00 USD

Gift A Course

GIFT ME: Pelvic Floor Preparation for Birth Class

Give the gift of birth preparation! This will provide access to our 90-minute patient-focused class on birth preparation for pelvic health.

$39.00 USD

GIFT ME: Vaginal Birth Postpartum Recovery

Give the gift of postpartum recovery! This will provide access to our 90-minute class on vaginal birth recovery. 

$39.00 USD

GIFT ME: Cesarean Birth Prep and Postpartum Recovery

Give the gift of birth recovery! This will provide access to our 90-minute class on Cesarean birth prep and postpartum recovery.

$39.00 USD